Sweat B4 U Sweat   
Sat, Dec 12, 2009 at 2:00 pm to 4:00 pm EST
 Toronto, Ontarrio
Date, Time and Location
Starting
Sat, Dec 12, 2009 at 2:00 PM EST
Ending
Sat, Dec 12, 2009 at 4:00 PM EST
Location & Address
585 Production
585 Yonge Street
Toronto, Ontarrio
Canada

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(C$)  		   Fee 
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online  (more) 25.00 0.50 CAD 4 13481 25.00 0.50 online N/A 1
Sale Ended
Sat, Dec 12, 2009 at 2:00 pm to 4:00 pm
  
Event Details
Sweat B4 U Sweat Dance workout is offering two amazing workshops to start off your Holiday season just right , leave you feeling refreshed, and energized

 **The Slow Whine Body Tone**

Learn the sexy, fun and intoxicating moves from the Caribbean, to the hottest dancehall reggae and calypso music.
Learn how to whine
Chest and hip isolations
Unique dance moves that could only be described as amazing ones you try them
If you love the Caribbean culture, you will love this class.
If you like belly dancing you would love this class

 **Dance Fusion Workout**
 
Dance fusion is a new dance workout that fuses all your favorite music from Top 40 dance, old school funk, Rock n Roll, Pop, House and many more. Learn a variety of dance moves while you workout. Dance Fusion Workout brings back the enjoyment of dancing, feeling good and working up a sweat, the dance moves are natural and fun.
Work on your core, stability, endurance and tone your muscles in this one of a kind dance workout.
 
Learn two great combination routines before the holiday season to show off to your colleagues, friends and family.
 
Both workshops are open for all to enjoy and they are not to be missed.
 
Date: Saturday December 12th, 2009
Time: 2pm-4pm
Location: 585 productions
585 Yonge street

**Arrive early to sign in and change**

 
**Cost**
 
$25 by December 9th, 2009
$30 After
 
**Special Discount**
For everyone who is now registered or will register for Sweat it Off Session 3 Please visit website for more information on Session 3
You receive both workshops for $20 Offer valid until December 9th, 2009
 
Payments could also be made through email money transfer. info@sweatb4usweat.com
 
For more information contact Kay-Ann Ward
Website:www.kayannward.com
Email: info@sweatb4usweat.com
Phone: 647-210-8436
Event Hosted By
Kay-Ann Ward / Sweat B4 U Sweat
About Kay-Ann Ward

A Dancer, Choreographer, Instructor and Writer Kay-Ann is known as one of the industries rising dancer, choreographer and creative director.

With an eye for details and creating performances that are innovative, sexy, raw, and edgy, her style and positive attitude is not only contagious but sought after by many.


Instructor

As an instructor, Kay-Ann brings energy and motivation to all of her classes and or workshop that she teaches. With a positive attitude and fitness back ground, whether it's a workout class, professional dance class, or one on one training, Kay-Ann motivates everyone she encounters to have fun, challenge themselves, stay focus and not give up. She is now in the process of getting her Fitness Instructor Certification with Can-Fit Pro.

She is the founder, creator and instructor of Sweat B4 U Sweat dance workout, a unique dance workout that combines the sexy, upbeat dance moves from the Caribbean and Urban cultures with a range of fitness exercises that sculpt and tone your body.


About Sweat B4 U Sweat

Sweat B4 U Sweat is a unique dance workout that combines sexy, upbeat dance moves with a range of fitness exercises that sculpt and tone your body. This hot new dance workout is one of a kind and gives you the results your looking for.

Each dance move is designed to work on a specific muscle. From your stomach, butt, thighs, and arms, all while your dancing.

Sweat B4 U Sweat is starting off with its energetic signature style The "Caribbean Dance Workout" and "Dance Fusion Workout"

Sweat B4 U Sweat dance workout is like no other

Learn the best dance moves while you workout
Improve your endurance
Sculpt and Tone your muscles
Improve your appearance
Feel better
Improve your overall health
Reach your goals
Get motivated

Dance, Sweat, Feel the Burn, Have Fun

For more information please feel free to contact Kay-Ann Ward

Website: www.kayannward.com
Email: info@sweatb4usweat.com
Phone: 647-210-8436
Contact the Organizer
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